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Sun, Apr 16

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CASA

~ renewal ~ wellness gathering

An opportunity to celebrate the beauty of the spring season, honor your feminine energy, and connect with your inner self.

~ renewal ~ wellness gathering
~ renewal ~ wellness gathering

Apr 16, 2023, 12:30 PM – 5:30 PM MDT

CASA , 230 8 St S, Lethbridge, AB T1J 5H2, Canada

offering details

We are honored to gather together for this special offering. Our afternoon will flow through our three guides sessions with ample time for pauses and grounding. It will be a space to really be present and connect. 

What can you expect?

Andrea is an empowerment catalyst, self-rediscovery guide and certified Sacred Women’s Circle Creatrix. As the Earth renews herself after a cold hibernation, so too do we. Our Sacred Bloom Women’s Circle will honour this renewal through wisdom, exploration, self-reflection, and group sharing. Together, we will explore the cyclical wisdom of springtime and our maiden energy, followed by a beautiful self-reflection activity and invitation to share in supportive sisterhood. As our circle closes, you will have a special keepsake to plant your intentions at home. I look forward to sharing this sacred space with you.

Angela is a sound healer, who provides vibrational healing through playing crystal sound bowls. Sound bowls provide a sonic vibration in order to promote deep rest, balancing the nervous system and emotional release. You can expect to leave this practice feeling a deep sense of calm withing the body, mind and spirit. This beautiful sound will flow with guided YIN Yoga is a slow paced practice where we hold postures for 3-10 minutes working into the deep fascia of the body, offering beautiful emotional and health benefits. Throughout this class you will be soothed with the healing sounds of crystal bowls, helping to realign your energy centres.

Chantelle is a Breathwork Facilitator and the owner of King of Wands Wellness. She will be guiding our gathering with Conscious Connected Breath, a technique that involves breathing deeply and mindfully. Breathwork is a way to heal, release, and transform; a truly profound experience that embodies the mind, body, and soul. Together in our sacred feminine, we will breathe beyond the limiting beliefs of the mind, harnessing the renewed life energy awakening around us and embrace the season of new growth capabilities within ourselves.

Who is this for?

All sessions will be mindfully guided for participants at any stage in their self discovery and healing path. 

What to bring?

Water

Yoga Mat

Blanket or Throw 

1-2 pillows or bolsters depending on the level of support you will require to be on the floor in our sessions and during YIN Yoga

Writing tool and journal 

There will be afternoon nourishment provided, but feel free to bring more. 

There will be a wellness market available for shopping during breaks. Please be sure to read all event policies before purchasing ticket. If you have any questions - please reach out. 

dates | themes


  • 6 hours

    Schedule of the day will be available at the event.

info | tickets

  • Kombucha - Sparkling Rose

    Pre-order a delicious Kombucha - these will not be available for purchase day of. Wild Tea Kombucha is 100% female owned and operated, proudly brewed in Calgary Alberta since 2015. r low sugar, adaptogen infused, kombucha sodas.

    CA$4.00
    Sale ended
  • Kombucha - Elderberry Cola

    Pre-order a delicious Kombucha - these will not be available for purchase day of. Wild Tea Kombucha is 100% female owned and operated, proudly brewed in Calgary Alberta since 2015. r low sugar, adaptogen infused, kombucha sodas.

    CA$4.00
    Sale ended
  • Kombucha - Wild Ginger

    Pre-order a delicious Kombucha - these will not be available for purchase day of. Wild Tea Kombucha is 100% female owned and operated, proudly brewed in Calgary Alberta since 2015. r low sugar, adaptogen infused, kombucha sodas.

    CA$4.00
    Sale ended

Total

CA$0.00

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