Harmony Within - A Ten Part Wellness Hour Series

Harmony Within - A Wellness Hour Series

Attending the "Harmony Within" wellness hour series will offer a vital opportunity for well-being because it offers a holistic approach to mental, emotional, and physical health. By creating space for the practice of stress reduction, emotional resilience, self-discovery, and more, these sessions can contribute to a happier, healthier, and more fulfilling life. Investing in one's well-being through such a series can lead to long-lasting positive changes and a greater sense of overall harmony and balance.

What to Expect at 'Harmony Within' Evenings

Welcome to 'Harmony Within'—a sanctuary for your well-being and inner peace. Each evening in our series is a journey into the depths of self-discovery, holistic rejuvenation, and spiritual growth. Here's what you can expect at every gathering:

A Time for You: Our evenings are your dedicated oasis of tranquility. Leave behind the hustle and bustle of daily life as you step into a space designed to nurture your mind, body, and spirit.

Guided Meditation: Embark on soothing guided meditations that transport you to a place of deep relaxation. Experience the magic of being fully present in the moment.

Breathwork and Healing: Discover the power of your breath as we delve into breathwork techniques that calm the mind and rejuvenate the body. Release tension, clear the clutter, and embrace inner healing.

Journaling and Self-Reflection: Uncover your inner wisdom through journaling exercises that invite self-reflection and exploration. Gain insights, clarity, and a deeper connection to your true self.

A Cup of Tea: Sip on a warm cup of herbal tea as you engage in meaningful conversations with like-minded souls. Build connections, share experiences, and create lasting bonds within our community.

Transformational Themes: Each evening is centered around a unique holistic, self-care, or spiritual wellness theme. Explore gratitude, healing, abundance, and more as you embark on a transformative journey.

Harmony and Support: Experience a sense of belonging in our harmonious community. Our evenings are a safe space to nurture your personal growth, and you'll find unwavering support from fellow participants.

Abundance and Empowerment: Leave each evening with a renewed sense of abundance and empowerment. Our sessions inspire you to manifest your desires and live a more purposeful, abundant life.

Invest in Your Well-Being: By joining us, you're making a profound investment in your well-being. Embrace the opportunity to recharge, rejuvenate, and revitalize your life.

A Gift to Yourself: 'Harmony Within' evenings are a gift you give to yourself—a gift of self-care, self-love, and personal growth. It's a gift that keeps on giving as you carry the peace and positivity into your everyday life.

Join us on this incredible journey of self-discovery, healing, and transformation. 'Harmony Within' is more than a wellness series; it's a path to finding inner balance and radiating harmony in all aspects of your life. We can't wait to welcome you with open hearts and open minds. Your well-being is our priority, and together, we'll uncover the magic within.

Investment is $100.00 to attend all 10 sessions or $15.00 per session for drop ins. 

When purchasing - please choose the ticket for all ten sessions or the invidual sessions you are wanting to attend. 

October 4th | Session 1: "Awakening Presence"

Cultivate mindfulness through meditation and breathwork. Dive deep into the present moment.

October 11th | Session 2: "Embracing Gratitude" Foster an attitude of thankfulness.

October 18th | Session 3: "Healing from Within" Discover your inner resilience.

October 25th | Session 4: "Finding Inner Peace" Connect with your inner peace through meditation and breathwork. Let go of stress and anxiety.

November 1st | Session 5: "Soulful Self-Reflection" CANCELLED 

November 8th | Session 6: "Radiant Energy Flow" Rejuvenate and rebalance your energy centers.

November 22nd | Session 7: "Nurturing the Inner Child" Cancelled

November 29th | Session 8: "Harmonizing Relationships" Cultivate loving-kindness through meditation and journaling. Improve relationships with yourself and others.

December 6th | Session 9: "Finding Your Purpose" Explore your life's purpose and align with your true calling.

December 13th | Session 10: "Manifesting Abundance" Harness the power of manifestation through meditation and gratitude practices.

Included in your investment - herbal tea, yoga mat, blanket and supportive bolsters for under knees and neck will be provided 

Please Bring

Water and any nourishment you may need

Any other support bolsters you may need to be comfortable laying on your mat for the evening

King of Wands Wellness

2119 2nd Ave, Fort Macleod

If you have any questions, please do not hesitate to reach out!